Narangakizhi
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Narangakizhi Therapy Ayurvedic Relief for Pain and Stiffness
What is Narangakizhi?
Narangakizhi is a specialized Ayurvedic therapy using fresh lemons (Narangam) combined with medicinal herbs and oils. The mixture is wrapped in cotton boluses and applied to the body to provide deep heat therapy, relieve muscle stiffness, and enhance blood circulation.
The natural acidity and antioxidants in lemon make this treatment highly effective for joint pain, arthritis, and muscular discomfort.
How Narangakizhi is Performed
At Dhanwanthari Ayurveda Dubai, Narangakizhi begins with a gentle application of warm medicated oil over the body. The lemon based herbal boluses are then heated and rhythmically massaged over the affected areas.
This process induces sweating, removes toxins, and soothes inflammation in the joints and muscles.
Each session typically lasts 45 to 60 minutes, depending on the individual’s condition and the physician’s recommendation.
Benefits of Narangakizhi Therapy
- Provides natural pain relief for muscles and joints
- Reduces inflammation and stiffness
- Promotes detoxification and better mobility
- Improves blood flow and flexibility
- Refreshes body and mind through natural lemon therapy
- Beneficial for arthritis, frozen shoulder, and back pain
Why Choose Dhanwanthari Ayurveda in Dubai
At Dhanwanthari Ayurveda, we follow authentic Kerala Ayurvedic methods using freshly prepared herbal ingredients. Our experienced therapists customize each Narangakizhi session to match your body type (Prakriti) and specific health concerns, ensuring safe and effective healing.